My Approach to Helping
I treat adults and adolescents experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
My role is to provide you with a confidential, caring and professional setting to privately address your concerns. From the initial session, your counseling goals and objectives will guide the process. Our work together will help you build your strengths and resources so you can find real and long-lasting solutions.
More Info About My Practice
One of my specialties is Financial Therapy, which focuses on the ways our thoughts and feelings around money can result in the creation of unhealthy spending habits. This work involves clarifying the impact of money "scripts" and helping clients develop strategies to create new, healthier patterns around managing their finances.
If you are considering an appointment, please call for a free initial phone consultation to determine whether I would be a good fit for your needs.