Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My personal and professional philosophy is that life's challenges can serve us if we let them. Whatever happens, no matter how seemingly difficult or perhaps unwanted, opens a door for us to learn, to grow, and to reshape our lives in a way that better serves us. If your goal is to use what has happened, or is happening, to change your life, I can use my expertise in human growth and human behavior to help you achieve that goal.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Veterans; men.

Therapy Approaches I Use

• Bioenergetic Analysis
• Body-Mind Psychotherapy
• Gestalt Therapy
• Holistic Psychotherapy
• Humanistic Psychology
• Mindfulness Based Approaches
• Psychodynamic

Concerns & Issues I Help With

• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Depression & Mood
• Identity Issues
• Trauma
• Self-Esteem & Confidence