Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

"Starting therapy is not an easy decision, however, is an important step toward improving your overall quality of life. I believe that the therapy process will help you gain a deeper sense of awareness and insight into your feelings and behaviors. In a compassionate and caring manner I will help you confront and work through unresolved issues and personal problems. I truly believe that at some level you know the way to help yourself. As a trained and experienced professional, I will be there to help facilitate this process and navigate it with you every step of the way.

My clinical work is devoted to both short and long-term psychotherapy with individuals, couples and families. I work with a broad range of concerns, including anxiety, depression, adjustment problems, and life transitions. I have extensive experience with multicultural clientele.

Please contact me to find out more about our being able to work with one another and how I may be able to help you."

 

More Info About My Practice

Fees are within industry standards. Clients who self-pay are given a standard reduction in fee. I accept most insurance plans except Medicare and Medicaid. I have flexible hours and several office locations to accommodate appointment needs.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English
• Polish

Groups I Work With

Multicultural, specifically African American, Hispanic and Eastern European (Polish).
Survivors of assault, abuse and neglect.
Individuals experiencing prolonged grief/bereavement/loss.

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Critical Incidence Stress Debriefing
• Emotion Focused Couples Therapy
• Existential Psychotherapy
• Family Constellations
• Family Systems Therapy
• Focusing
• Gestalt Therapy
• Humanistic Psychology
• Integration of different therapy models
• Interpersonal Psychotherapy
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Play Therapy
• Process Oriented Psychology
• Psychoanalysis / Modern Psychoanalysis
• Psychodynamic
• Reality Therapy
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Self Acceptance Training
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Occupational & Academic Issues
• Sexuality
• Self-Harm & Suicide