I help individuals become happier with themselves and their relationships. I specialize in a mindfulness-based approach for stress management, depression, anxiety, emotional eating issues, couples counseling, and women's mid-life issues. Allow me to help you identify your needs and re-create your life as you've always dreamed.
Life can be challenging and may create feelings that cause you to feel or act out of control. There's no need to go on this journey alone. Talking to a compassionate professional may lessen your distress and increase your inner peace. Remember that every day you are making choices that create the rest of your life.
More Info About My Practice
$125 per 50 minute hour
Sliding scale available on limited basis
Monthly statements available for insurance reimbursement
Services I Provide
Individual Therapy & Counseling
Ages I Work With
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Holistic Psychotherapy
Humanistic Psychology
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Psychodynamic
Sensorimotor Psychotherapy
Transpersonal Psychotherapy
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