Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach to helping people is to begin by treating each person, with whom I work, with dignity and respect. I believe myself to be a warm, engaging and compassionate person who is easy to identify with and talk to. I make every effort to establish a sincere relationship within the boundaries and context of the therapy. I believe that every individual is unique and I accept their thoughts, feelings and experiences, as such. I employ a variety of therapeutic perspectives and techniques to work collaboratively with my clients to identify their needs and goals, and to construct a therapeutic experience specific to them as an individual.

 

More Info About My Practice

I currently a provider for and accept all BCBS, Harvard Pilgrim, UBH, and Tufts Healthcare. For those who would choose not to use insurance or do not have insurance, I would be glad to discuss my fees with you personally and individually.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

I specialize in working with pre-teens, teens and adults with ADHD, as well as, in parent guidance and psycho-education around helping their children with ADHD, and with emotion and behavioral dysregulation. I work a lot men around men's issues in the areas of self-esteem, relationships, career, and transition. Couples therapy and family therapy are very much among my areas of focus. My specialties also include treatment for anxiety, disorders, mood disorders, and for managing challenging and stressful adjustments that people often have to make in their lives.

Therapy Approaches I Use

• Anger Management
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Emotion Focused Couples Therapy
• Family Systems Therapy
• Parent Work
• Person Centered / Rogerian
• Psychodynamic

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Addictions & Compulsions
• Relationships & Marriage
• Self-Esteem & Confidence
• Self-Harm & Suicide