Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, healing from a loss, or exploring possibilities for enhancing one's life.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Adlerian Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Conflict Resolution Therapy
• Constructivisim
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Gestalt Therapy
• Humanistic Psychology
• Internal Family Systems
• Interpersonal Psychotherapy
• Narrative Therapy
• Parent Work
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Reality Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Health & Body
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Occupational & Academic Issues
• Relationships & Marriage
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Sexuality
• Self-Esteem & Confidence