Most clients come to counseling to gain understanding but they also want change. I provide clients with ways to gain insight and empower clients with skills. Rather than focus on the rpoblem, we will focus on solutions.
More Info About My Practice
I have developed my own unique approach to relationship counseling that blends the best of the leading theories including the Gottman Model, and Sue Johnson's Emotionally Focused Therapy. I believe that conflict is natural and purposeful. I help clients process their differences effectively by teaching them skills of mindfulness and positive communication, what I call CONSCIOUS CONFLICT. Most conflict is an emotional regulation problem. My experience is that if clients can be more mindful of their anxiety and the anxiety of their partner, they can choose to respond in a way that is soothing,constructive, and connective.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Clinical Supervision
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Practice specializes in relationship counseling and education for individuals and couples.
Appointments are also available in Blue Ash and Fairfield.
Therapy Approaches I Use
Acceptance Commitment Therapy
Cognitive Behavioral Therapy /REBT
Dialectical Behavioral Therapy
Emotion Focused Couples Therapy
Existential Psychotherapy
Gestalt Therapy
Gottman Method
Holistic Psychotherapy
Humanistic Psychology
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Positive Psychology
Integration of different therapy models
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