I absolutely believe to the core of my being that everyone has what they need within themselves to heal. It is my job as a facilitator of healing to help people access their own inner genius and healing power.
What I Love about Being a Psychotherapist
I love watching clients transform and step into the fullness of who they're meant to be. It is absolutely awe inspiring for me and a process that I feel deeply honored to be a part of.
Why Going to Therapy Does Not Mean You are Weak or Flawed
Not only does a person going to therapy not mean they are weak or flawed, it means the opposite. All of us need help at one time or another in our lives. It would never occur to us to become basketball stars without coaching and it's no different with life. We need coaches along the way. We need healing along the way. No one is immune to the difficulties life throws our way and it takes courage to step into a therapist's office and say "I need help." So, no, not weak and flawed, quite the contrary--strong and clear.
Importance of the Client-Therapist Alliance
The client-therapist relationship is the alchemical ingredient that makes deep healing and metamorphosis possible. If a client and I can form a safe, authentic, respectful, loving and collaborative space he or she will heal.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Consultation
Online Counseling / Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
French
Groups I Work With
Adult survivors of childhood trauma and other trauma survivors; GLBT community; menopausal and mid life crisis; creative blocks for artists and writers; professional burnout; existential crisis; search for deeper meaning and purpose; spiritual issues; applying the law of attraction.
Therapy Approaches I Use
Body-Mind Psychotherapy
Breathwork
Client-Directed Outcome-Informed Therapy
Emotion Focused Therapy
Emotional Transformation Therapy
Emotionally Focused Therapy
Energy Psychology
Existential Psychotherapy
Eye Movement Desensitization and Reprocessing
Gestalt Therapy
Guided Therapeutic Imagery
Interpersonal Psychotherapy
Journal Therapy
Mindfulness Based Approaches
Object Relations
Parent Work
Person Centered / Rogerian
Positive Psychology
Positive Psychotherapy
Process Oriented Psychology
Self Psychology
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