My Approach to Helping

Are you having trouble moving forward and feel tired of being stuck? Therapy gives you a chance to figure out what's in the way of your happiness and provides the tools to move those obstacles out of the way.

 

More Info About My Practice

Learn how to balance work and family life without becoming overwhelmed. Increase assertiveness; learn to ask for what you need and truly receive. Recognize and understand the losses in your life. Get support for parenting. Plan for major events like marriage, pregnancy, career change and an empty nest. I will encourage and challenge you to discover your own truths in an accepting environment. I am a genuine, honest witness with whom to access your own power and find solutions to problems. Therapy can be a life-altering process that leaves you happier and able to live more fully.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Emotion Focused Couples Therapy
• Person Centered / Rogerian
• Psychodynamic

Concerns and Issues I Help With

• Abortion / Post Abortion Issues
• Adjusting to Change / Life Transitions
• Anxiety
• Attachment Issues
• Blended Family Issues
• Communication Problems
• Depression
• Fertility Issues
• Grief, Loss, & Bereavement
• Identity Issues
• Infidelity / Affair Recovery
• Mood Swings / Mood Disturbance
• Panic
• Parenting
• Post Partum Depression
• Post Traumatic Stress / Trauma
• Pre-Marital Counseling
• Relationships & Marriage
• Sensitivity to Criticism
• Trust Issues
• Women's Issues