Marriage & Family Therapy, Social Work, Social Work
License Status:
I'm a licensed professional.
License Type:
LMFTA
License Number:
201057
My Approach to Helping
I believe the three most important determiners of success in therapy are: the relationship between you and the therapist, your desire and motivation to change, and the therapist's ability to have empathy and compassion for you. I offer you a non-judgmental, respectful, nurturing, supportive, and safe environment to explore your life, your dreams and future, your challenges, and your innermost self. My main desire is that you feel encouraged to heal, grow, and transform so you can have the quality of life you truly deserve.
More Info About My Practice
I have provided clinical therapy/counseling to individuals, couples, adolescents, teenagers, and families from very diverse populations with challenging issues such as marital/relationship distress, suicidal thoughts/tendencies, adolescent/teen issues, parenting/co-parenting, miscarriage, fertility/infertility, self-esteem, meaning of life, depression, anxiety, spirituality, dating, and cultural integration/immigration challenges.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Hindi/Urdu
Groups I Work With
Adults, Adolescents, Teens, Tweens, Women, Couples (same sex and opposite sex), Men, South Asians (Indian, Pakistani), Women/Couples seeking Assisted Reproductive Technologies and/or Traditional Chinese Medicine approaches for fertility/infertility
Therapy Approaches I Use
Body-Mind Psychotherapy
Breathwork
Collaborative Therapy / Collaborative Language Systems
Contemplative Psychotherapy
Dialectical Behavioral Therapy
Emotion Focused Couples Therapy
Family Systems Therapy
Feminist Therapy
Holistic Psychotherapy
Humanistic Psychology
Internal Family Systems Therapy
Mindfulness Based Approaches
Narrative Therapy
Person Centered / Rogerian
Relational Psychotherapy
Solution Focused Therapy
Systems Theory /Therapy
Transpersonal Psychotherapy
Integration of different therapy models
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