My Approach to Helping
I believe that while you are the expert in your own life, that I can help you to expand your picture of the problem and to find new possibilities for change. Whether our sessions together are with you individually, or if you come as part of a couple or family, I tend to view people as embedded in various relationships.
I believe people grow in their personal, social, and professional relationships and it is my mission to help you resolve conflict, establish resources and improve the skills needed to enhance how you feel about your self, your life and your relationships that are such a significant part of who you are.
"To bring anything into your life, imagine that it's already there."