Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I am a Licensed Mental Health Counselor with over 20 years' experience helping individuals and couples to identify solutions to their problems and choose changes which can bring them closer to the realization of their potential. I use an eclectic approach tailored to specific needs and situations.

Change is within the grasp of anyone willing to examine the realities of life, to make the time and effort to discover options for dealing with specific situations and to implement a systematic program to reach and attain goals.

 

More Info About My Practice

Payment is due at the end of each session. $140 for a 50 minute hour, $240 for the intial hour and a half evaluation session. If you do not have or choose not to use insurance fees are negotiable. As an out-of-network provider your insurance reimbursement may be less than you expected. Please, consult with your insurance provider and consider self-pay at a negotiated rate. Insurance forms are processed monthly which you can submit to your provider.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Online Counseling / Phone Therapy
• Home-Based Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Depth-Oriented Brief Therapy
• Dyadic Developmental Psychotherapy
• Emotion Focused Couples Therapy
• Feminist Therapy
• Gestalt Therapy
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Person Centered / Rogerian
• Process Oriented Psychology
• Psychodynamic
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Solution Focused Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide
• Spirituality