Paula Siegel, MFT

Paula Siegel, MFT
Profession(s): Marriage & Family Therapy, Psychotherapy, Counseling
License Status:  I'm a licensed professional.
License Type:  LMFT
License Number:  MFC35990

My Approach to Helping

When the passion of your relationship plateaus, what’s next? When your relationship reaches milestones such as the birth or departure of children, are you struggling with the adjustment? How strong is the foundation of your friendship? Do you feel that your partner understands you in essential ways? Many couples imagine that conflict indicates relationship trouble–especially when certain issues repeatedly surface with no forward movement. Research proves this need not be the case. Conflict in relationship is normal; it’s how you manage conflict that matters. There are clear and learnable skills that will deepen your friendship and love.

I am passionate about helping couples navigate challenging relationship territory that is difficult and painful. Whether struggling with conflict, communication difficulties, infidelity or loss of sexual interest, I can help. My approach is informed by the latest researched methods aimed at helping improve relationship dynamics while strengthening your emotional bond.

More Info About My Practice

I specialize in couples therapy and typically see couples for 80 minute sessions weekly. I have two office locations; I am in San Rafael on Mondays, Wednesdays, and Friday mornings and in the Financial District in San Francisco on Tuesdays and Thursdays. I am a provider for Anthem Blue Cross and am happy to provide a monthly super bill for clients who are not members of the Anthem Blue Cross network.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
 

Ages I Work With

  • Adults
  • Elders
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Body-Mind Psychotherapy
  • Emotion Focused Couples Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Gottman Method
  • Mindfulness Based Approaches
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
 
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Locations & Maps
Office 1: 
711 D Street Suite 120 Downtown San Rafael
San Rafael, CA 94901 United States
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Concerns & Issues I Help With

  • Abandonment and/or Fear of
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family Problems
  • Family of Origin Issues
  • Forgiveness
  • Grief & Loss
  • Inadequacy
  • Infidelity / Affair Recovery
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Men's Issues
  • Midlife Transition
  • Mood Disturbance
  • Mood Swings
  • Multicultural Concerns
  • Post Partum Depression
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Phobia/Anxiety
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness