We are hard-wired to grow, and when we clear away emotional blockages, this process resumes very naturally. Counseling can help you reconnect deeply with yourself and the people in your life -- to live with joy, compassion, humor, and resilience. Fear of change can limit your full range of motion, inner freedom -- and happiness. Genuine and creative use of the connection between client and counselor reintroduces you to your courage and strengthens your determination to feel healthier and to be happier. Counseling gives you the time and place in which you can work through old and new pain -- and to open yourself to light and delight. True and lasting growth can occur through deep talk, reflection, insight, and the alchemy of connection. It's a wonderful and meaningful process.
More Info About My Practice
Please visit my website for more information: http://www.paulachu.com
Services I Provide
Individual Therapy & Counseling
Coaching
Distance or Phone Therapy
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Depth-Oriented Brief Therapy
Emotional Freedom Technique
Existential Psychotherapy
Eye Movement Desensitization and Reprocessing
Gestalt Therapy
Gottman Method
Humanistic Psychology
Intensive Short-Term Dynamic Psychotherapy
Internal Family Systems Therapy
Logotherapy
Mindfulness Based Approaches
Neuro-Linguistic Programming
Non-Violent Communication
Parent Work
Person Centered / Rogerian
Positive Psychology
Positive Psychotherapy
Psychodynamic
Schema Therapy
Timeline Therapy
Integration of different therapy models
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