Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I am a licensed psychologist who works with individuals, couples, and families. At the heart of my work, I offer a safe, compassionate space where individuals and couples are able to access their own resources to deal with life's challenges. Through the use of the Internal Family Systems Model, mindfulness practices, and other approaches, my goal is to work collaboratively with others to create a greater sense of awareness, self-acceptance, and confidence.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Constructivisim
• Contemplative Psychotherapy
• Emotionally Focused Couples Therapy
• Family Systems Therapy
• Focusing
• Humanistic Psychology
• Hypnotherapy
• Integration of different therapy models
• Internal Family Systems
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Neuro-Linguistic Programming
• Non-Violent Communication
• Parent Work
• Person Centered / Rogerian
• Sport / Fitness Psychology

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Relationships & Marriage
• Occupational & Academic Issues
• Depression & Mood
• Self-Esteem & Confidence
• Reproduction
• Spirituality
• Self-Harm & Suicide
• Sexuality