I believe it is important to provide a comfortable environment that fosters the development of a supportive relationship between therapist and client. This is what allows change to take place. I use a combination of Cognitive-Behavioral Therapy (CBT) and insight oriented approaches. CBT helps people understand how their thoughts and feelings influence their behaviors. CBT is commonly used to help people with a wide range of issues including depression, anxiety, anger management, addiction, and trauma as well as many others. Insight oriented approaches promote self-awareness and help individuals see themselves as whole persons-not just their problems. Therapy is a collaborative process where client and therapist work as a team to create change.
More Info About My Practice
I offer a free initial telephone or skype consultation for interested individuals. If you have questions about my practice or if you need help deciding whether I am the right psychologist for your needs, please call or email. I return all messages within 24 hours.
Services I Provide
Individual Therapy & Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Online Counseling / Phone Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Teen ADHD, Adult ADHD, Adult Asperger Syndrome, Mens issues
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Interpersonal Psychotherapy
Psychodrama
Trauma Focused Cognitive Behavioral Therapy
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