Counseling, Marriage & Family Therapy, Mental Health Counseling
License Status:
I'm a licensed professional.
Primary License:
Clinical Mental Health Counselor
My Approach to Helping
I use an eclectic approach to therapy so as to create a "custom fit" for my clients. I believe that mindfulness - not living in he past or the future but rather living in this moment - can be beneficial for all. I believe that challenging negative thinking can also be very helpful.
Specific Issue(s) I'm Skilled at Helping With
I feel hat I am especially proficient in working with individuals experiencing anxiety and depression. I work well with Womens issues as well. I have extensive training in family therapy and with drug and alcohol issues. I believe I have strategies that can help individuals, couples and families in enhancing communication and increasing a more hopeful perspective.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Mediation
Consultation
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Family
Marriage/couples
Anxiety
Depression
Adolescents and adults
Drug and alcohol
Therapy Approaches I Use
Acceptance & Commitment Therapy
Anger Management
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Dreamwork & Dream Analysis
Family Systems Therapy
Integration of different therapy models
Integrative Body Psychotherapy
Internal Family Systems
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Narrative Therapy
Other - Not Listed Here
Parent Work
Person Centered / Rogerian
Positive Psychotherapy
Psychodynamic
Relationship Enhancement Therapy
Sand Tray / Sand Play Therapy
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