Profession(s): Counseling, Marriage & Family Therapy
License Status: I'm a licensed professional.
License Type: LMHC
License Number: MH 4576
My Approach to Helping
My counseling approach is based on the belief that we have the right answers for ourselves but at times cannot see all our options without assistance. I attempt to provide a supportive, non-judgmental environment in which my clients feel comfortable sharing and exploring their feelings and choices. My goal is to help my clients develop long term skills for coping and thriving.
Services I Provide
Individual Therapy & Counseling Marriage, Couples, or Relationship Counseling Family Therapy Clinical Supervision
Therapy Approaches I Use
Anger Management Client-Directed Outcome-Informed Therapy Cognitive Behavioral Therapy /REBT Integration of different therapy models Mindfulness Based Approaches Mindfulness Based Cognitive Therapy Reality Therapy
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Concerns & Issues I Help With
Abandonment Abuse / Abuse Survivor Issues Addictions & Compulsions Adjusting to Change / Life Transitions Aging & Geriatric Issues Anger Anxiety Blended Family Issues Caregiver Issues / Stress Child and/or Adolescent Issues Codependency / Dependency Communication Problems Control Issues Depression Divorce / Divorce Adjustment Domestic Violence Drug & Alcohol Addiction Eating & Food Issues Emotional Abuse Emptiness Family of Origin Issues Family Problems Grief, Loss, & Bereavement Habits Health / Illness / Medical Issues Identity Issues LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues Life Purpose / Meaning / Inner-Guidance Mood Swings / Mood Disturbance Post Traumatic Stress / Trauma Self-Care Self-Confidence Self-Criticism Self-Doubt Sexual Abuse Sexuality / Sex Therapy Social Anxiety / Phobia Spirituality Trust Issues Women's Issues Workplace Issues Worry
