P. Tom Sylvester, Ph.D.

P. Tom Sylvester, Ph.D.

  • Profession(s):

    Counseling Psychology

  • License Status:

    I'm a certified professional.

 
My Approach to Helping
I work with people in a supportive manner. We plan our therapy together and evaluate our progress regularly. We can modify our goals if needed. I describe my approach as eclectic, using parts of different therapy modalities best suited to address specific problems.

 

More Info About My Practice
This is my 25th year in successful private practice.
I provide a sliding scale for people who choose not to use insurance or are without coverage. My two offices are private and comfortable. I do my own billing, appointment scheduling and phone messaging to insure confidentiality.

 

My View on the Purpose of Psychotherapy

People engage in therapy because they are experiencing pain and discomfort. The purpose of therapy is to explore that pain and address means of overcoming and/or coping with the discomfort. In short, to increase one's sense of well being.

 

My Role as a Therapist

My role is to explore with you the causes of your discomfort and help you find effective ways to address your problems.

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Consultation
Ages I Work With
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
Chemically dependent, attention deficit disordered
Therapy Approaches I Use
  • Accelerated Experiential Dynamic Psychotherapy
  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Existential Psychotherapy
  • Family Systems Therapy
  • Hypnotherapy
  • Intensive Short-Term Dynamic Psychotherapy
  • Object Relations
  • Psychodynamic
  • Solution Focused Therapy
By using this site, you signify your assent and agreement to the terms of service.

Locations & Maps

Office 1:
154 College Street
Middletown, CT 06457 United States
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Office 2:
147 Durham Road
Madison, CT 06443 United States
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Concerns & Issues I Help With
  • Emotion Management
  • Social Skills & Problems
  • Anxiety, Fear, & Stress
  • Relationships & Marriage
  • Depression & Mood
  • Life Changes
  • Addictions & Compulsions
  • Abuse: Emotional, Physical, or Sexual
  • Family Problems
  • Childhood & Adolescence
  • Occupational & Academic Issues
  • Identity Issues
  • Trauma
  • Sexuality
  • Attachment