Marriage & Family Therapy, Counseling, Social Work
License Status:
I'm a registered professional.
License Type:
RC
My Approach to Helping
My theoretical approach consists of helping my clients to understand and address their issues by being genuine, practical, straightforward and respectful while being light hearted and utilizing humor when appropriate. My intention is to create a professional, safe and supportive environment in which we engage actively and collaboratively to help you find the courage and confidence to explore and address the difficult and challenging issues.
More Info About My Practice
I have a Masters of Arts in Applied Behavioral Science (2004) from the Leadership Institute of Seattle-Bastyr University with an emphasis in Systemic and Holistic Counseling.I rely on my trainings as a psychotherapist, yoga teacher and natural foods instructor to integrate a whole body approach to promoting optimal health at all levels of being and embracing limitless possibilities.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Adults
Elders
Languages I Speak
English
Groups I Work With
Couples, partners, Individuals, LGBTQ community
Therapy Approaches I Use
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems
Existential Psychotherapy
Family Systems Therapy
Gottman Method
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Narrative Therapy
Non-Violent Communication
Person Centered / Rogerian
Solution Focused Therapy
Systems Theory /Therapy
Yoga Therapy
Integration of different therapy models
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