My Approach to Helping
Feeling overwhelmed by worry or anxiety? Maybe you experience a steady stream of fears, thoughts, or images that make it hard to concentrate at work or enjoy time with your family and friends. Or perhaps the anxiety comes out of the blue, taking you by surprise every time. You may have experienced worry for as long as you can remember, or maybe you've noticed it since a recent stressful event or major life change. However worry or anxiety shows up in your life, you may be wondering what it takes to feel better.
As women, we juggle many different roles and responsibilities, and it's not uncommon to feel preoccupied or overwhelmed at times. But, if you're feeling like worry is playing a bigger part in your life than you'd like, and it's impacting your relationships with the people you care about, I'd like to help. I specialize in helping women make sense of their anxiety, and teaching them new ways to get a handle on it.
You don't have to face this alone. Call me today at (818) 754-4785 or e-mail me to schedule your free 15 minute phone consultation.
More Info About My Practice
Weekend appointments available.