Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

As a solution-focused therapist I identify solutions that will best fit in to the clients life. Using the right interventions to meet the clients needs increases the rate of change the client is looking for. I believe in providing a supportive and safe place for the client to express themselves.

 

 

Specific Issue(s) I'm Skilled at Helping With

For so many people abuse and trauma issues are at the heart of their struggles, and by addressing those experiences and learning how they impact the client today, we can change future experiences.

Services I Provide

• Individual Therapy & Counseling

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Eye Movement Desensitization and Reprocessing
• Mindfulness Based Cognitive Therapy
• Person Centered / Rogerian
• Solution Focused Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Depression & Mood
• Childhood & Adolescence
• Emotion Management
• Anxiety, Fear, & Stress
• Sexuality
• Identity Issues