Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe healing begins by experiencing unconditional acceptance and understanding in a counseling relationship. As your counselor I will create a warm, inclusive, respectful, and safe environment as we work together to gain insight into your current struggles. I believe each individual has a unique solution to the difficulties they are experiencing. Together we will discover the path toward change and healing that best fits your needs to support your journey towards self awareness and acceptance. We will work together to strengthen the skills you already possess and develop new strategies to help you navigate through the challenges and tragedies in your life.

 

More Info About My Practice

I am a preferred provider and credentialed with most major insurance companies.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy
• Clinical Supervision

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Trauma survivors,Lesbian,Gay,Bi-sexual,Transgender

Therapy Approaches I Use

• Adlerian Psychotherapy
• Emotional Freedom Technique
• Eye Movement Desensitization and Reprocessing
• Gestalt Therapy
• Guided Therapeutic Imagery
• Humanistic Psychology
• Mindfulness Based Approaches
• Person Centered / Rogerian

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Relationships & Marriage
• Health & Body
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide