Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I work with clients using talk therapy, Somatic Experiencing, and Rolf Structural Integration, depending on client preference. Safety, respect, equality, confidentiality, and attunement are key qualities you can count on when you work with me. I am patient, grounded, non-judgmental, and forgiving. I don't focus on pathology but on strengths that can be tapped and grown. Using my experience and intuition, as well as the latest scientific insights from brain scan technology we can get down to the core issues which may be stopping you from achieving what you want to in life and heal those issues.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Other

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Body Psychotherapy
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy
• Depth Therapy
• Family Systems Therapy
• Holistic Psychotherapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Person Centered / Rogerian
• Positive Psychology
• Psychodynamic
• Somatic Experiencing
• Somatic Psychotherapy
• Systems Theory /Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Health & Body
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide