Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My philosophy is that we all embody basic health and the capacity to love and be loved. We all possess strengths. As a result of pain, these capacities can become obscured. My 30+ years of mindfulness practice, professional experience, training and study have taught me this. I provide a safe and caring environment and attitude where together we will use you strengths to access your ability to thrive.
I work with families, individuals and groups to support you coming into balance.

 

More Info About My Practice

I offer in office session, phone sessions and sessions
in your home. My standard fee is $125/hour and I do offer a sliding scale based on need.
Contact me for a free 30 minute consultation to see if I might be able to help you.

 

Specific Issue(s) I'm Skilled at Helping With

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy
• Home-Based Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Art Therapy
• Body-Mind Psychotherapy
• Creative Art Therapy
• Critical Incidence Stress Debriefing
• Dialectical Behavioral Therapy
• Family Systems Therapy
• Integration of different therapy models
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Parent Work
• Parent-Child Interaction Therapy
• Play Therapy
• Positive Psychology
• Positive Psychotherapy
• Process Oriented Psychology
• Psychodynamic
• Satir Transformational Systemic Therapy
• Solution Focused Therapy
• Somatic Experiencing
• Systems Theory /Therapy
• Transactional Analysis

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Life Changes
• Family Problems
• Childhood & Adolescence
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Depression & Mood
• Occupational & Academic Issues
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Reproduction
• Spirituality
• Self-Harm & Suicide