My Approach to Helping

Patterns of troubled relationships are likely to continue without professional intervention. I work in six week increments, because six weeks can make a difference and can make therapy affordable for everyone. In - Out - In-Between Relationships. I welcome you all to a safe environment where you will be heard, and where you will be provided with tools to change a philosophy of life that may be unconscious and continues to disrupt your life goals.

 

More Info About My Practice

LIVE LIFE AND ENJOY IT! My clients are people just like you. Men - women, gay -straight, young - old. They all came to see me because they just couldn't figure out how to handle a current life transition. Invest six weeks. It can make a difference.
NEWEST ADDITION TO PRACTICE: HELPING CLIENTS ACHIEVE A 'CIVIL' DIVORCE.

 

Specific Issue(s) I'm Skilled at Helping With

I specialize in helping people who have experienced childhood trauma, sexual abuse. Frequently, a pattern of difficult and failed relationships can be connected to childhood trauma. Coming to terms with past experiences offers such relief to clients,
and empowers them to have more control in future choices.

 

The Duration and Frequency of Therapy

One hour session, one time a week can provide huge benefits. My clients set their own goals in the beginning of their therapy and review their progress after 6 weeks. They can then make an informed decision of how they wish to proceed, or if they have learned what they needed to have the peace they have been seeking.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

Helping you and your children transition through divorce.

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Breathwork
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Emotionally Focused Couples Therapy
• Emotionally Focused Therapy
• Existential Psychotherapy
• Holistic Psychotherapy
• Internal Family Systems
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Parent Work
• Person Centered / Rogerian
• Positive Psychotherapy
• Reality Therapy
• Relational Psychotherapy
• Relational Recovery
• Relationship Enhancement Therapy
• Self Acceptance Training
• Self Psychology
• Solution Focused Therapy
• Somatic Experiencing
• Somatic Psychotherapy

Concerns and Issues I Help With

• Abortion / Post Abortion Issues
• Abuse / Abuse Survivor Issues
• Academic Concerns
• Adjusting to Change / Life Transitions
• Codependency / Dependency
• Communication Problems
• Control Issues
• Divorce / Divorce Adjustment
• Domestic Violence
• Emotional Abuse
• Emptiness
• Family of Origin Issues
• Forgiveness
• Identity Issues
• Inadequacy
• Individuation
• Infidelity / Affair Recovery
• LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues
• Life Purpose / Meaning / Inner-Guidance
• Midlife Crisis / Midlife Transition
• Other - Not Listed Here
• Parenting
• Physical Abuse
• Post Traumatic Stress / Trauma
• Pre-Marital Counseling
• Prejudice / Discrimination
• Relationships & Marriage
• Self-Care
• Self-Confidence
• Self-Criticism
• Self-Doubt
• Self-Esteem
• Self-Love
• Sensitivity to Criticism
• Sexual Abuse
• Sexuality / Sex Therapy
• Shame
• Spirituality
• Stress
• Trust Issues
• Women's Issues
• Workplace Issues
• Worry
• Worthlessness
• Young Adult Issues