Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

spiral2grow utilizes integration of best-of-practices to achieve the best results. spiral2grow emphasizes systemic and relational perspectives as well as cognitive behavioral treatment (CBT) approach. Our intervention is practical and solution-focused while emphasizing solving problems and reaching goals.

 

More Info About My Practice

We believe that people can change, grow and learn to lead more satisfying and meaningful lives. Through a process of self-exploration, problem-solving and skills-development, people can overcome obstacles and realize their potentials. When empowered, clients can create the right condition for themselves to reach their goals and make positive changes in their relationships and their lives.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English
• Hebrew

Groups I Work With

I work with individuals, couples and families that face life and relationship difficulties; adults that are challenged by personal and relational issues, present stressors or want heal past wounds. Adults that want to address issues such: anger, depression, anxiety, relationship skills (communication, problem solving, intimacy etc.)

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Anger Management
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Conflict Resolution Therapy
• Constructivisim
• Emotion Focused Couples Therapy
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Feminist Therapy
• Gottman Method
• Imago Relationship Therapy
• Integral Psychotherapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Non-Violent Communication
• Object Relations
• Positive Psychology
• Positive Psychotherapy
• Process Oriented Psychology
• Psychodynamic
• Satir Transformational Systemic Therapy
• Schema Therapy
• Self Psychology
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Health & Body
• Sexuality
• Trauma
• Self-Esteem & Confidence
• Spirituality