My Approach to Helping
Sometimes a person can experience uncomfortable feelings (anxiety, stress, depressed mood, worry), and can't put their finger on why they feel that way. We can help you locate the reason for your distress. More often, however, we do know the source of our problems, but they feel unmanageable. In that case we can help you find direction while facilitating your coping skills. Using a combination of Humanistic, Cognitive-Behavioral, and Solution-Focused models, our mission is to be helpful, resolve issues, and guide you to solutions in the most expedient, caring and respecting manner.
Our specialties include issues of anxiety, depression, and couples experiencing relationship problems, also the counseling of people living with physical disabilities physical disabilities. We work together with our clients to raise esteem and to value themselves through the encouragement of self expression, and join with our clients in their pursuit of 'a life that works'.
We are licensed in Counseling in PA and NJ, and certified as hypnotherapists by NGH and NBCCH. (hypnosis only employed on request). If you don't have insurance or don't prefer to use insurance for reasons of confidentiality, we think our fee is surprisingly affordable
More Info About My Practice
Areas of special interest:
Life transitiona
Personal growth
Analysis of dreams and fantasies
anxiety and depression
couples and marriage counseling