My Approach to Helping
Weaving Gay and Kathlyn Hendricks work (authors of The Conscious Heart) with the best from Buddhist psychology and Short-term Solution Focused therapy, I assist you in an accelerated approach to break life-long patterns (blaming, defending, criticizing, numbing out, etc.) which have prevented you from full self-expression and joy. Discover the truth held in your body that leads to living a life of abundance, creativity, and harmony. You will learn how to: 1-Move from reactivity to wonder and curiosity 2-Discover the opportunities which arise when the unexpected happens, and shift from resistance to openness 3-Develop a friendliness toward yourself which invites ease and flow in all of your relationships. You and I partner in this process, which supports you in uncovering what is true for you in every area of your life. Your body does not lie, and holds the wisdom that unlocks old defense mechanisms and habituated ways of being and viewing the world.
More Info About My Practice
I support you in breaking free from repeated cycles to discover and unleash your true essence and full creative potential. I am a licensed psychotherapist, educator,trainer, catalyst, and certified Hendricks relationship coach and graduate of the Hendricks Institute, Transformational Leaders Program. My style is gentle, loving and playfully engaging, to inspire your full participation.
I also offer Couples Relationship Intensives.
Without your Baggage, Who are you in your relationship?
These intensives are designed to expand and increase your fullest potential for joy, love and harmony.
30 hours of experiential learning- 5-days, 6-hour sessions, with breaks...1 week to a total transformation.
3 Requirements:
1-The commitment to do whatever it takes to clear up the issues between you which are in the way of full self-expression, intimacy and happiness.
2-An openness to learning from each and every opportunity.
3-A sense of humor and willingness to engage/play full-out.