My Approach to Helping
Weaving Gay and Kathlyn Hendricks' work (authors of multiple books, including Conscious Loving and The Conscious Heart) with the best from Buddhist psychology and Short-term Solution Focused therapy, I assist you in an accelerated approach to break life-long patterns of blaming, defending, criticizing, numbing out, etc., and to de-bunk the underground limiting beliefs which have prevented you from full self-expression and joy. You will discover the truth held in your body that leads to living a life of abundance, creativity, and harmony. You will learn how to: 1- Move from reactivity to wonder and curiosity 2- Discover the opportunities which arise when the unexpected happens, and shift from resistance to openness 3-Develop a friendliness toward yourself which invites ease and flow in all of your relationships. You and I partner in this process, which supports you in uncovering what is true for you in every area of your life. Your body does not lie, and holds the wisdom that unlocks old defense mechanisms and habituated ways of being and viewing the world.
More Info About My Practice
I support you in breaking free from repeated cycles to discover and unleash your true essence and full creative potential. I am a licensed psychotherapist, educator, trainer, catalyst, and certified Hendricks relationship coach, and graduate of the Hendricks Institute, Transformational Leaders Program. My style is gentle, loving and playfully engaging, to inspire your full participation.
I offer a variety of high-impact, results-oriented programs and packages, in-office time with virtual contact, designed to give you options for what works best in your busy life.
3 Requirements to work with me:
1- The commitment to do whatever it takes to clear up the issues within you which are in the way of full self-expression, intimacy and happiness.
2- An openness to learning from each and every opportunity.
3- A sense of humor and willingness to engage/play full-out.
I offer a 30 minute complimentary mini phone, in-office or Skype session, for us to get a sense of each other. I will also answer questions via email.
I do not work with insurance companies directly. There are providers who allow their employees to bill for reimbursement for seeing me as out-of network therapist. You would need to check with your insurance company.