Morgan Sontag, MS
Morgan Sontag, MS

Verified Credentials

  • Profession(s):

    Coaching, Psychotherapy, Social Work

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LMHC

 
My Approach to Helping
Most of the folks who find me are dissatisfied or unhappy in one or more areas in their lives. They are fairly successful but wonder if this is all there is? They want something different and are looking for solutions. They are ready for change, but not sure what to do. What I offer is "Out of the box", not regular talk therapy style but rather provocative and filled with humor. Why? When you laugh you are immediately present and in the moment! Whatever you were in pain about disappears in that instant and we can begin to move forward. My accelerated approach includes the natural healing capacity of your body processes, so not just your intellect. What is below the neck and stored in your body? We will collaborate to break you free of any life-long patterns such as blaming, defending, criticizing, numbing out, etc., and de-bunk the underground limiting beliefs which have prevented you from full self-expression and joy. You will discover the truth held in your body that leads to living a life of happiness and harmony. Here is just some of what you will learn: 1- How to move from reactivity to wonder and curiosity 2- Discover the opportunities which arise when the unexpected happens, and shift from resistance to openness 3-Develop a friendliness toward yourself which invites ease and flow in all of your relationships. You and I partner in this process, which supports you in uncovering what is true for you in every area of your life, and supports you in moving toward what you truly desire.

 

More Info About My Practice
Break Free by discovering and unleashing your true essence and full creative potential! I am a licensed psychotherapist, educator, trainer, catalyst, and certified Hendricks relationship coach, and graduate of the Hendricks Institute, Transformational Leaders Program. (Gay and Katie Hendricks, not the other Hendrix!) My style is gentle, loving and playfully engaging, to inspire your full participation.
I offer a variety of high-impact, results-oriented programs and packages, in-office or virtually via Skype, Google or Facetime. With your busy life having virtual time is often more convenient.

3 Requirements to work with me:
1- The commitment to do whatever it takes to clear up the issues within you which are in the way of what you say you want to have in your life.
2- An openness to learning from each and every opportunity.
3- A sense of humor and willingness to engage/play full-out.

I offer a 30-40 minute complimentary mini phone or Skype session, for us to get a sense of each other. I will also answer questions via email.

I no longer work with insurance companies. Cash or credit only.
Services I Provide
  • Coaching
  • Consultation
  • Online Counseling / Phone Therapy
Ages I Work With
  • Adults
  • Elders
Languages I Speak
  • English
Therapy Approaches I Use
  • Body-Mind Psychotherapy
  • Breathwork
  • Integration of different therapy models
  • Mindfulness Based Approaches
  • Solution Focused Therapy
  • Somatic Experiencing

Contact Me

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Morgan Sontag, MS Phone Number: 1-800-651-8085 ext. 01210

http://www.breakfreetherapy.com

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Therapist Video

Locations and Maps
Office 1: 3400 Harbor Ave
#228
Seattle, WA 98126 United States
Click for Map . Click for Directions

 

Concerns and Issues I Help With
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Relationships and Marriage
  • Women's Issues
  •