Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Are you considering therapy but just haven't scheduled that first session? I believe that psychotherapy is a collaborative process; the most important element is a strong alliance between therapist and client. My hope is that I can join with you to assist in identifying your goals and developing a plan to address them in a satisfying way. Whatever problems or issues you might present, I will provide support and honor your experiences.

 

 

My Role as a Therapist

My role as your therapist is to be, most importantly, an ally and advocate for you. I will offer unwavering support throughout your struggles. My hope is that we will work together in our sessions to find solutions to your concerns and help you achieve your goals.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Adults, Young Adults, Teenagers, Children, Families

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Dialectical Behavioral Therapy
• Existential Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Person Centered / Rogerian
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Depression & Mood
• Family Problems
• Health & Body
• Identity Issues
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide