Psychology, Psychotherapy, Marriage & Family Therapy
License Status:
I'm a licensed professional.
License Type:
Licensed Psychologist
License Number:
04476
My Approach to Helping
Are you leading the life you want? So many people aren't. Dissatisfaction, anxiety, depression, and stress become fixtures in our daily lives. If yours is not the life you want, therapy can be a powerful means by which to let go of suffering, to find fulfillment and joy in you life. In my work, I help people develop the skills they need to let go of pain, to pursue their goals, to strengthen relationships, and to live fully. My clients range from people who are having acutely painful problems to people who simply feel stuck or unhappy.
My clients have described me as warm, easy to talk to, and good at getting to the heart of the matter. I'm an active therapist. I talk, I ask challenging questions, I offer new perspectives. I use several therapeutic approaches, including Cognitive-Behavioral, Acceptance & Commitment, Emotionally Focused, and insight-oriented therapies.
More Info About My Practice
Finding the therapist who is right for you can be confusing. I encourage you to shop around. Please contact me with any questions you may have. I offer a free 30-minute phone consultation so that you can get a sense of whether I'm a good match for you.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Acceptance Commitment Therapy
Cognitive Behavioral Therapy /REBT
Emotion Focused Couples Therapy
Gottman Method
Humanistic Psychology
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Non-Violent Communication
Positive Psychology
Trauma Focused Cognitive Behavioral Therapy
Integration of different therapy models
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