Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Are you struggling with feelings of frustration, sadness, anxiety, or stress in your personal or professional life? Do you find yourself or your children struggling with the same problems and feelings over and over again? I believe that making the decision to start psychotherapy treatment is an important one and I recognize that it stems from your hope for a better tomorrow. My philosophy is to help each individual and family maximize their strengths in a non-judgmental, relaxed, compassionate, and safe environment.

My experience includes psychological counseling to individuals of all ages, couples, and families. Specialties include eating disorder treatment, substance abuse, psychological testing to help in identifying challenges or concerns with aptitude and functioning, multicultural concerns, and working with military members and their families. Please visit my website for more information.

Together we can look at new ways of experiencing your world which can lead to increased self awareness, the creation of healthy meaningful relationships, and feelings of wholeness.

 

More Info About My Practice

I am an Out of Network provider for most PPO insurance plans. Please contact me if you have further questions.

Serving Atwater Village, Silverlake, Glendale, Los Feliz, Burbank, Hollywood, Eagle Rock, Highland Park, Pasadena, Downtown and East LA

I look forward to joining you in your journey!

 

What I Love about Being a Psychotherapist

I love joining people in their mental health journey and experiencing them progress toward emotional freedom. It's quite the beautiful process!

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Clinical Supervision

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Eating Disorders (Anorexia, Bulimia, Binge Eating, Over-Exercising)
Addictions
Depression/Anxiety
Artists/Actors
Military Members and their Families

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Cognitive Behavioral Therapy /REBT
• Creative Art Therapy
• Depth Therapy
• Dialectical Behavioral Therapy
• Family Systems Therapy
• Gestalt Therapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Music Therapy
• Play Therapy
• Psychodrama
• Psychodynamic
• Sand Tray / Sand Play Therapy

My Blog Posts

• Avoiding Exercise Addiction: The Key is Awareness and Balance

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Health & Body
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Spirituality
• Self-Harm & Suicide
• Sexuality