Michelle Wambach, M.A., LMFT

Michelle Wambach, M.A., LMFT

Verified Credentials

  • Profession(s):

    Psychotherapy, Psychology, Counseling

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LMFT - MFC41571

 
My Approach to Helping
Welcome! I'm a licensed psychotherapist in private practice and psychology professor at a local college. I would like to help you achieve the life you deserve, and find emotional peace and clarity. Often we seek therapy when going through tough times. We want our life to be fulfilling and serene. Yet, sometimes we end up in the same patterns despite our best efforts to change.

In therapy, we explore your life through your dreams, memories, fantasies, beliefs, thoughts, and feelings-- in order to fully understand you together. We begin to piece together all that has happened in your life. We examine how the unconscious meanings you have made of your life experiences can guide your choices and responses in life decisions.

I offer specific skills for communication, anxiety relief, and better access to your emotions, thoughts, and beliefs. We collaborate together on helping you tolerate your emotions, and understand the unconscious reasons behind your choices. Our aim is to create balance in your life, and help you make more successful and empowered life decisions.

I specialize in working with people who struggle with: anxiety, panic attacks, depression, post-traumatic stress, childhood wounds, self-esteem, chronic issues, and relationships.

I offer honest and thoughtful feedback; along with warmth, compassion, and guidance. Therapy with me is a long-term commitment to your well being, happiness, and personal growth.

 

More Info About My Practice
I charge $125 for individuals per session and $150 for couples, payable at the session by check, cash, Visa, or Mastercard.

I am considered an out-of-network provider for insurance. Statements are available for submitting to insurance for reimbursement.
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Coaching
  • Consultation
  • Clinical Supervision
  • Online Counseling / Phone Therapy
Ages I Work With
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
Individual Adults and Teens.
Therapy Approaches I Use
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Dreamwork & Dream Analysis
  • Energy Psychology
  • Holistic Psychotherapy
  • Hypnotherapy
  • Integration of different therapy models
  • Mindfulness Based Cognitive Therapy
  • Object Relations
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Trauma Focused Cognitive Behavioral Therapy
By using this site, you signify your assent and agreement to the terms of service.

Locations & Maps

Office 1:
4020 Moorpark Avenue STE 206
San Jose, CA 95117 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Trauma
  • Abuse: Emotional, Physical, or Sexual
  • Occupational & Academic Issues
  • Addictions & Compulsions
  • Life Changes
  • Social Skills & Problems
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Depression & Mood
  • Health & Body
  • Family Problems
  • Relationships & Marriage
  • Self-Esteem & Confidence
  • Childhood & Adolescence
  • Self-Harm & Suicide
  • Sexuality
  • Spirituality