Like many people, you may be feeling depressed, anxious, and tired of doing the same things over and over again without ever really changing. You may be stuck in your career, your relationship, your life, not very happy with where you are, but not knowing how to get where you want to go. These problems are disheartening, but they're not impossible to overcome. Here's why: Like water that flows over dry ground and creates deep rivers, repeated thoughts and feelings "groove" inflexible networks of behavioral activation in the brain-mind; and the more these networks are triggered, the more the behaviors are repeated, and the harder they are to change. In my work, I utilize a combination of empathy and deep exploration to get to the heart of the problems, by unearthing the feelings that trigger the repetitive activations - the water that makes the river flow. Then I work to "regroove" the emotional channels, breaking up the rigid patterns and generating new and more adaptive responses to the challenges of the world.
More Info About My Practice
I accept all PPO insurance plans. I have a sliding scale for those who cannot afford full fees.
Services I Provide
Clinical Supervision
Ages I Work With
Adults
Languages I Speak
English
Groups I Work With
I treat any and all adults with emotional issues. In particular, I specialize in relational dynamics and the overcoming of repetitive patterns of behavior.
Therapy Approaches I Use
Body-Mind Psychotherapy
Contemplative Psychotherapy
Emotional Transformation Therapy
Interpersonal Psychotherapy
Jungian Psychotherapy
Process Oriented Psychology
Psychodynamic
Relationship Enhancement Therapy
Self Psychology
Somatic Experiencing
Systems Theory /Therapy
Integration of different therapy models
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
