Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe in the power of the human spirit to overcome almost any obstacle. I have spent over thirty years helping people triumph over the pain and loneliness of depression, anxiety, addictions, trauma, relationship difficulties, and other problems. I understand the compelling desire to just feel better and the sense of helplessness that comes with not knowing how. I work with individuals to help discover and connect with your authentic self and end the isolation, pain and fear of dealing with your issues alone. I also work with individuals and families to develop relationship skills and increase the level of intimacy in relationships. I believe in the journey of life everyone has a path, and no one should walk alone.

 

More Info About My Practice

I do not charge for an initial consultation.

 

Specific Issue(s) I'm Skilled at Helping With

I treat the effects of trauma, including mood disorders and addictiona. Depression & Anxiety are two sides of the same coin. I have overcome them myself and enjoy helping others figure it out. Couples work, assisting with issues of communication, connection and intimacy is another focus of my work. I offer couples workshopss in addition to couples counseling and conjoint couples sessions.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Coaching
• Consultation
• Clinical Supervision
• Residential Treatment or Hospitilization

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Breathwork
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Conflict Resolution Therapy
• Contemplative Psychotherapy
• Critical Incidence Stress Debriefing
• Developmental Needs Meeting Strategy
• Dreamwork & Dream Analysis
• Emotion Focused Couples Therapy
• Emotional Freedom Technique
• Emotional Transformation Therapy
• Emotionally Focused Couples Therapy
• Existential Psychotherapy
• Family Constellations
• Family Systems Therapy
• Focusing
• Gestalt Therapy
• Guided Therapeutic Imagery
• Humanistic Psychology
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Journal Therapy
• Jungian Psychotherapy
• Logotherapy
• Narrative Therapy
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Positive Psychology
• Process Oriented Psychology
• Psychoanalysis / Modern Psychoanalysis
• Reality Therapy
• Relational Psychotherapy
• Relational Recovery
• Relationship Enhancement Therapy
• Schema Therapy
• Self Acceptance Training
• Self Psychology
• Self Relations
• Solution Focused Therapy
• Soul-Centered Psychiatry

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Occupational & Academic Issues
• Relationships & Marriage
• Health & Body
• Self-Esteem & Confidence
• Childhood & Adolescence
• Self-Harm & Suicide
• Sexuality
• Spirituality