As a therapist I help women and adolescent girls in Kansas City with depression, anxiety, eating disorders, body image, cutting, stress, family issues and relationships among other things. I pride myself on offering hope, compassion and professional expertise in a relaxing, non judgemental environment. My goal as a therapist is to help clients understand patterns, increase their life skills and personal strenghts in hopes that positive growth will assist clients in maintaining balance and healthy relationships.
Services I Provide
Individual Therapy & Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Depression, Anxiety, Eating Disorders and Body Image
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Family Systems Therapy
Holistic Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Solution Focused Therapy
Systems Theory /Therapy
Integration of different therapy models
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