Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Do you feel disconnected, ignored, or misunderstood in your relationships? Are you feeling sad much of the time, or incapable of stopping the worried thoughts in your head? This is the time for you take back control of your life! It may not be as hard as you think to look forward to each day instead of dreading it. A capable, caring therapist like me can help you gain the strength and knowledge to live the happy, healthy and rewarding life you have been dreaming.

 

More Info About My Practice

I have 14+ years of experience helping children, adolescents and adults reach their fullest potential. Successful treatment requires 3 elements: 1)motivation to change your current situation, 2) open to explore new ideas and 3) working with a caring and experienced therapist. These 3 elements will surely lead you to success!

I accept most insurance plans and work in an office that provides a quiet confidential experience. My office is handicap accessible and there is access to public transportation.

 

Important Factors for Choosing a Therapist

I believe the most important factor in choosing a therapist is feeling comfortable with any counselor you choose.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Dialectical Behavioral Therapy
• Emotionally Focused Therapy
• Family Systems Therapy
• Imago Relationship Therapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Play Therapy
• Positive Psychology
• Psychodynamic
• Relationship Enhancement Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Family Problems
• Childhood & Adolescence
• Social Skills & Problems
• Relationships & Marriage
• Depression & Mood
• Life Changes
• Health & Body
• Self-Esteem & Confidence
• Reproduction
• Self-Harm & Suicide
• Identity Issues