Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I am a family systems therapist who can help you discover your strengths and enable you to leverage what is going well in your life to bring about change. In therapy we will work on "re-framing" situations to give you a fresh perspective and discover healthier, more productive options. Vital parts of treatment are: learning how to problem solve, developing coping mechanisms that work for you, and honing clear communication skills.

I try to create an atmosphere of warmth and acceptance. Modeling for my clients my belief in the importance of approaching life with humor and being able to laugh at oneself.

Call or email for an appointment - let's sit down with a cup of coffee and talk about it.

I work with individuals, couples, teenagers, and kids.

 

More Info About My Practice

Please see my website for further information on fees and scheduling. Thank you!

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Family Systems Therapy
• Narrative Therapy
• Person Centered / Rogerian
• Solution Focused Therapy

Concerns & Issues I Help With

• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Attachment
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Occupational & Academic Issues
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Reproduction
• Identity Issues
• Spirituality
• Self-Esteem & Confidence
• Health & Body
• Self-Harm & Suicide