I believe that everyone has the ability to overcome any barriers that they have in order to live a happy and fruitful life. There are many events that happen in our lives that help shape who we become and how we react to stress, relationships, loss, just plain life. Through examining our past we can see how our beliefs and experiences are hindering the movement forward. I work in helping people exam their family of origin, trauma, and other painful or life changing experiences.
I have assisted clients in working through loss and grief, trauma, relationship issues, somatic issues, familial issues, abuse, peer relationships/ social skills.
I have utilized art, music, talk therapy, movement, mindfulness techniques, journaling, play therapy, family of origin/ genogram along with other techniques in working with clients.
Through this work we can start to understand how this is affecting our current life and begin to make the connection.
I value the therapeutic relationship and feel it's the most important aspect in therapy. My modality is client centered but I use many different approaches when working with clients.
More Info About My Practice
I offer a free consultation to see if it's a right fit for you.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Breathwork
Cognitive Behavioral Therapy /REBT
Emotion Focused Couples Therapy
Family Systems Therapy
Journal Therapy
Mindfulness Based Approaches
Play Therapy
Sand Tray / Sand Play Therapy
Trauma Focused Cognitive Behavioral Therapy
Integration of different therapy models
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
