Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

You are provided person-centered therapy, recognizing that your well-being includes mind, body, and spirit. I hold a strong belief in your potential for healing, even with the most difficult wounds. Faith in the human spirit and deep respect for you is combined with my education in psychology. I utilize proven therapeutic techniques, including supportive therapy, cognitive/behavioral therapy, psychodynamic therapy, family systems theory, EMDR, DBT, and solution-focused therapy, depending on your goals and needs. In the first session, we will talk about what you want to change and problems you face. Together, we will develop a plan for your work to healing and solving problems. I consider it a privilege to walk alongside as you explore your life story and open your heart to yourself.

 

More Info About My Practice

Weekend and evening appointments available.

Insurance: Payment is due at time of therapy. You will be provided forms for you to apply for reimbursement from your insurance. Please check with your insurance policy about eligible coverage.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Survivors of trauma (all ages); children ages 2 and up; teens; adults; couples.

Therapy Approaches I Use

• Anger Management
• Art Therapy
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy
• Critical Incidence Stress Debriefing
• Dialectical Behavioral Therapy
• Emotion Focused Couples Therapy
• Eye Movement Desensitization and Reprocessing
• Interpersonal Psychotherapy
• Mindfulness Based Cognitive Therapy
• Person Centered / Rogerian
• Play Therapy
• Psychodynamic
• Sand Tray / Sand Play Therapy
• Self Acceptance Training
• Systems Theory /Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Health & Body
• Identity Issues
• Occupational & Academic Issues
• Attachment
• Spirituality
• Sexuality