Mary Dobas, LMHC, LADC-1

Mary Dobas, LMHC, LADC-1

Verified Credentials

  • Profession(s):

    Counseling Psychology

  • License Status:

    I'm a licensed professional.

  • Primary License:

    Licensed Mental Health Counselor - 7561

  • Secondary License:

    Licensed Alcohol and Drug Counselor - 2265

 
My Approach to Helping
I understand the process necessary for change, and provide assistance to help clients make the changes they are looking for. I feel strongly that the therapeutic relationship, along with a safe, non judgmental environment is the foundation for change.

 

More Info About My Practice
Insurance carriers I accept are: All PPO insurance plans, Blue Cross Blue Shield, Cigna, BMC-HealthNet, Fallon, Neighborhood Health Plan, Celticare
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Coaching
Ages I Work With
  • Teens
  • Adults
Languages I Speak
  • English
Groups I Work With
Substance Abuse, Addictions, College Students, Couples, LGBTQ, Young Adults, Eating Disorders, Survivors
Therapy Approaches I Use
  • Anger Management
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy
  • Family Systems Therapy
  • Guided Therapeutic Imagery
  • Imago Relationship Therapy
  • Integration of different therapy models
  • Internal Family Systems
  • Logotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Motivational Enhancement Therapy
  • Object Relations
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Therapy
  • Systems Theory /Therapy
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Locations & Maps

Office 1:
697 Cambridge Street Suite 202
Brighton, MA 02135 United States
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Office 2:
45 Lyman Street Suite 19
Westborough, MA 01581 United States
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Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Reproduction
  • Abuse: Emotional, Physical, or Sexual
  • Trauma
  • Addictions & Compulsions
  • Life Changes
  • Social Skills & Problems
  • Emotion Management
  • Anxiety, Fear, & Stress
  • Depression & Mood
  • Health & Body
  • Family Problems
  • Relationships & Marriage
  • Self-Esteem & Confidence
  • Childhood & Adolescence
  • Occupational & Academic Issues
  • Sexuality
  • Self-Harm & Suicide