Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I provide body-oriented, spiritually-based, attachment-informed, experiential psychotherapy and trauma recovery work. We will use mindfulness to explore how to live your life more fully. Participating in therapy can help you learn about yourself in new and beneficial ways, and enable you to develop the resilience you need to live the life you were meant to live.

 

 

Specific Issue(s) I'm Skilled at Helping With

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Biofeedback / Neurofeedback
• Emotional Freedom Technique
• Energy Psychology
• Hakomi
• Interpersonal Neurobiology
• Mindfulness Based Approaches
• Neurofeedback
• Psychosynthesis
• Sand Tray / Sand Play Therapy
• Somatic Psychotherapy
• Timeline Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Life Changes
• Family Problems
• Self-Esteem & Confidence
• Spirituality