What do you really want? Would you like to understand yourself more fully and improve the quality of your life? I provide a safe space where you can draw on your inner strength and wisdom, enabling you to make healthier life choices. What would happen if you truly expressed yourself? What's holding you back? I offer tools for working through your internal conflicts that can cause anxiety and block your self expression. Do you see repetitive patterns in your life, but feel unsure of how to do things differently? Through increased awareness, you can recognize your unconscious belief patterns, identify your true needs, and find new ways to fulfill them. The therapy process helps in developing more authentic communication, healthier interpersonal relationships, more satisfying work, school, and family life, and greater self-esteem.
More Info About My Practice
I am a psychotherapist with a practice in Boulder. I have a master�s degree in Transpersonal Counseling Psychology from Naropa University, and have been practicing Transpersonal and Contemplative psychotherapy since 1994. I also have a bachelor�s degree in Music, and have been in the performing arts as a singer, dancer, and teacher for many years. In my private practice, I see women and men, adults, couples, and adolescents.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Coaching
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Over the past thirteen years I have worked with a wide range of individuals wanting to improve the quality of their lives, in such areas as personal growth, creative expression, life coaching, women�s health, addiction recovery, family systems, adolescent development, and hospice.