My Approach to Helping

Searching for a therapist that is right for you can be a frustrating and overwhelming process. "Who will understand what I'm going through and be able to help me?" Good question. Research has shown that the KEY to successful therapy is a good fit between client and therapist. To help you with this important decision, I offer a free consultation so that we can meet and see how it feels to be together. It may also be important to know whether a therapist has had personal experience with the concern you are dealing with. I welcome your questions.

I have over 25 years experience practicing psychotherapy. I am an AAMFT Approved Supervisor and have had the privilege of training many therapists. As previous Director of Clinical Services at a non-profit agency, I have dealt with a wide variety of clients from all walks of life.

Whether you are facing challenges in your relationships, experiencing anxiety or depression, confronting difficult decisions, or feeling the pain of loss, I am experienced with all of these issues and can help. Please call.

 

More Info About My Practice

My fees range from $90 to $150 per session. If there are extenuating circumstances, alternate fees may be available. Please call and we will discuss these matters.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Clinical Supervision

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English
• Ukranian

Groups I Work With

Individuals, couples, older adolescents

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Dreamwork & Dream Analysis
• Gestalt Therapy
• Humanistic Psychology
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Non-Violent Communication
• Psychodynamic
• Relational Psychotherapy

Concerns and Issues I Help With

• Anger
• Anxiety
• Chronic Pain
• Communication Problems
• Depression
• Divorce / Divorce Adjustment
• Emotional Abuse
• Emotional Overwhelm
• Family of Origin Issues
• Fear
• Forgiveness
• Grief, Loss, & Bereavement
• Midlife Crisis / Midlife Transition
• Panic
• Phobias
• Physical Abuse
• Pre-Marital Counseling
• Relationships & Marriage
• Self-Care
• Self-Confidence
• Self-Criticism
• Self-Esteem
• Sensitivity to Criticism
• Shame
• Social Anxiety / Phobia
• Spirituality
• Stress
• Worry