Clinical Social Work, Mental Health Counseling, Psychotherapy
License Status:
I'm a licensed professional.
License Type:
LCSW
License Number:
44SC04716300
My Approach to Helping
My philosophy is amazingly similar to the philosophy on Good Therapy. I utilize a number of different approaches. I tend to be client-centered, goal-oriented, yet in-depth. The following is from my website: "Talking over our difficulties with friends is often useful, but sometimes it just isn't enough. Many people find it more helpful to discuss personal problems thoughts, and feelings with a trained therapist in a safe, non-critical environment where they are understood and accepted and are not worried about burdening another person or having to give back in equal measure. As a therapist, I strive to build a relationship filled with empathy, genuine caring and mutual trust with each client. We can work in a safe, nurturing environment where you can explore your feelings and beliefs, modify self-defeating attitudes and behaviors in order to improve your relationships and enhance your sense of well-being. My passion is to help you achieve what you want most in your life, to guide you on your personal journey of healing, to encourage you to create your vision, and to empower you to realize your dreams."
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Adults
Languages I Speak
English
Polish
Groups I Work With
trauma and abuse survivors
Therapy Approaches I Use
Acceptance Commitment Therapy
Adlerian Psychotherapy
Anger Management
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Coherence Therapy / Depth-Oriented Brief Therapy
Collaborative Therapy / Collaborative Language Systems
Depth Hypnosis
Emotion Focused Couples Therapy
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Hypnotherapy
Internal Family Systems Therapy
Mindfulness Based Cognitive Therapy
Parent Work
Person Centered / Rogerian
Schema Therapy
Solution Focused Therapy
Systems Theory /Therapy
Integration of different therapy models
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