Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Do you often feel sad or stressed? Are issues from your past negatively affecting your daily life? Do you know a child who has been through a traumatic event(s) and is having trouble functioning as a result? My non-judgemental and caring approach to therapy makes even the most anxious person feel comfortable. After meeting with me, you or your family member will be able to identify triggers to negative feelings/behaviors and will have developed positive coping skills in order to feel happy and enjoy a fulfilling life. Because I believe all people are unique and different, I strive to be creative in making therapy a fun and safe environment for each individual.

 

More Info About My Practice

I am credentialed with several insurance companies and also offer a sliding fee scale if needed. I look forward to meeting you!

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Traumatized children with anxiety and PTSD

Therapy Approaches I Use

• Anger Management
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Creative Art Therapy
• Family Systems Therapy
• Journal Therapy
• Mindfulness Based Approaches
• Narrative Therapy
• Parent-Child Interaction Therapy
• Play Therapy
• Relationship Enhancement Therapy
• Self Acceptance Training
• Solution Focused Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Family Problems
• Childhood & Adolescence
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Relationships & Marriage
• Self-Esteem & Confidence
• Health & Body
• Self-Harm & Suicide
• Sexuality