Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I help families build upon their strengths to develop satisfying and supportive relationships. Each person has strengths to draw upon to help each other and to to heal.
I provide EFT, Emotion Focused Therapy, for couples.
I provide support for Military families facing deployment and during return/reunification.
Everyone in a family wants to love and to be loved. I work collaboratively with Families, Couples, and Individuals to help them reach their goals.
I also specialize in helping children, teens, and adults who have suffered Abuse or Trauma.
You can recover, heal, and have safe, satisfying, and loving relationships.

 

More Info About My Practice

I am on several insurance panels including Triwest/Tricare, Aetna, Cigna. Call to see if I am on your insurance panel. I provide some evening appointments to accommodate families and couples. Please visit my website.

 

Specific Issue(s) I'm Skilled at Helping With

I have helped many couples struggling in their relationships to develop an understanding of the root causes of their problems, learn to support each other, and as a result rediscover their love and connection for each other.

 

How Psychotherapy Can Help

Psychotherapy helps people find their own voice, their strengths, and a clearer understanding of what they want. Therapy can help you heal when you are hurting, scared, anxious, worried, or feeling hopeless.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

All kinds of families: Blended Families, Step Families, Military Families, Adolescents and Children and their families; Abuse/Trauma survivors.
I provide EFT, Emotion Focused Therapy for couples.

Therapy Approaches I Use

• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Emotion Focused Couples Therapy
• Family Systems Therapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Non-Violent Communication
• Parent Work
• Parent-Child Interaction Therapy
• Positive Psychology
• Solution Focused Therapy
• Somatic Experiencing
• Systems Theory /Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Family Problems
• Childhood & Adolescence
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Health & Body
• Self-Harm & Suicide
• Spirituality