Therapy is a profoundly personal and rewarding process. The best results are achieved when you find a therapist who challenges you to improve yourself in a safe and comfortable environment. With over ten years of experience working with a diverse group of clients, I understand the difficulties that arise in today's world and the methods required to persevere through your individualized adversity. If you are feeling stuck, overcome by anxiety or just want more out of your life, allow me to use my knowledge and expertise to help you achieve your personal and professional goals.
Please call or email me to set up an appointment for a free child, individual or family consultation today.
Specific Issue(s) I'm Skilled at Helping With
I have had over 10 years experience working with children and adults with significant trauma history and find this type of work particularly rewarding. I have endeavored to learn the best therapeutic modalities to address the concerns and needs of these clients. One of the best therapeutic tools to treat trauma victims has been shown to be Eye Movement Desensitization and Reprocessing (EMDR). This therapeutic approach requires an advanced training and specialized skills which I have obtained.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Online Counseling / Phone Therapy
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
I am a licensed clinical social worker as well as a child mental health specialist and have been working with children and their families for over 10 years. I specialize in play therapy, with a sub-specialty in trauma work and anxiety. In addition I work with adults and adolescents with anxiety, depression, and post-traumatic stress disorder in individual psychotherapy.
Family and couples work can be particularly rewarding. This therapeutic process enhances the sense of connectedness within families, assists them in learning to communicate better, negotiate differences, and work through difficult times.
My therapeutic approach is to provide support and practical feedback to help individuals effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach. With compassion, understanding and humor I work with each individual to help them build on their strengths, learn new skills and attain the personal and professional growth they are committed to accomplishing.
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Adlerian Psychotherapy
Art Therapy
Breathwork
Dialectical Behavioral Therapy
Emotion Focused Couples Therapy
Eye Movement Desensitization and Reprocessing
Family Attachment Narrative Therapy
Family Systems Therapy
Interpersonal Psychotherapy
Jungian Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Narrative Therapy
Parent-Child Interaction Therapy
Play Therapy
Process Oriented Psychology
Psychodynamic
Sand Tray / Sand Play Therapy
Solution Focused Therapy
Systems Theory /Therapy
Trauma Focused Cognitive Behavioral Therapy
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