Marriage & Family Therapy, Psychotherapy, Counseling
License Status:
I'm a licensed professional.
Licensing Info:
Licensed Marriage & Family Therapist
Primary License:
Licensed Marriage & Family Therapist - 1717
My Approach to Helping
Embracing a strength based, solution focused approach to therapy, I work together with my clients to tailor a treatment plan based on their individual goals. Using a systems perspective helps to reduce blame and shameful feelings by exploring relationships and communication patterns within your family. have experience working with people on a wide array of issues including: anxiety, depression, trauma, relationship issues and parenting concerns. In addition to my education and experience, I've been married for over 20 years and have 2 teenage children.
More Info About My Practice
I am a Certified EMDR Therapist and have a special interest in working with those struggling with anxiety, trauma and negative reactivity. If you're feeling stuck or experience anxiety that prevents you from doing the things you want, there is hope. EMDR (Eye Movement Desensitization & Reprocessing Therapy) is an effective method used to decrease or eliminate negative thoughts, feelings and beliefs. Research reports fast and positive outcome rates for client's treated with EMDR. Please contact me to set up a complimentary 30min consultation to discuss how EMDR could work for you.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Dialectical Behavioral Therapy
Emotion Focused Couples Therapy
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Gottman Method
Mindfulness Based Approaches
Narrative Therapy
Parent Work
Solution Focused Therapy
Thought Field Therapy
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