Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I have over 15 years experience working with individuals, families, couples & groups with a variety of primary focus areas. Most people come to see me because of some sort of life event or stressor that they want help with.
I believe in utilizing therapy only when and as long as you need it. My goal is to help you build the necessary skills to thrive on your own, with occasional "check-in" sessions when necessary.

IN-OFFICE, ONLINE & TELEPHONE therapy offered. Online & Telephone Therapy are especially effective for professionals, stay-home parents and others too busy for traditional in-office sessions. WALKING sessions also offered (weather/daylight permitting).

I specialize in helping people through LIFE TRANSITIONS, including but not limited to the following focus areas:
**TEENS/PRE-TEENS/FAMILIES
**PRE-MARITAL THERAPY/NEWLY MARRIED COUPLES
**PREGNANCY/POSTPARTUM/PARENTING
**AGING/DEMENTIA - Caregiver Family Therapy (Certified Alzheimer's Disease and Other Dementias Treatment Specialist (CADODTS))
** PROFESSIONAL COACHING

 

More Info About My Practice

EVENING & WEEKEND sessions available. Reduced fees available for prepayment of multiple sessions and MFT students. SLIDING SCALE fees. Credit cards accepted via PayPal. Some insurance accepted.

Please contact me for a FREE consultation.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy
• Home-Based Therapy
• Other

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

I dedicate part of my practice to MFT students completing personal therapy hours toward their degree requirements. Reduced fees offered to students.

Therapy Approaches I Use

• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Family Systems Therapy
• Holistic Psychotherapy
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Other - Not Listed Here
• Parent Work
• Solution Focused Therapy

Concerns & Issues I Help With

• Occupational & Academic Issues
• Life Changes
• Health & Body
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Reproduction
• Self-Esteem & Confidence
• Identity Issues